Abs Swims, Bikes and Runs

"I may not hear the Rocky theme song, or see the sunset anywhere, but for me, this may be a sort of conclusion. An understated, rainy-day-sneakers sort of conclusion. An anticlimax, if you will. But the long and the short of it is that this kind of conclusion fits who I am. I didn't start running because somebody asked me to become a runner. One day, out of the blue, I started to run. Simply because I wanted to." Murakami

Tuesday, August 5, 2008

Morning runs

I managed to wake up at 6 AM this morning...felt good and "lucky", pulled on my shoes and ran 5 KM with ease. The concentration while running on the road is still lacking and grandstanding is easy to do. Also, maintaining the pace is something I have to re - learn but that will come with practice and training.

I want to hit 40 KM a week by the end of August.

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