Abs Swims, Bikes and Runs

"I may not hear the Rocky theme song, or see the sunset anywhere, but for me, this may be a sort of conclusion. An understated, rainy-day-sneakers sort of conclusion. An anticlimax, if you will. But the long and the short of it is that this kind of conclusion fits who I am. I didn't start running because somebody asked me to become a runner. One day, out of the blue, I started to run. Simply because I wanted to." Murakami

Wednesday, April 14, 2010

Preparing for 10 K

The Sunfeast World 10 K is coming up in 5 weeks time...May 23rd 2010. I ran a good 5 K at the gym today and felt really good. This despite too many beers and too many late nights through the whole of last week. My time is sure to suffer as a result but I still hope to do under 60 minutes. I need to put in 3-4 long runs in the next 5 weeks for sure.

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