Tipping point reached.
Resolve has been mustered. Weight has begun to be shed. Down 3 Kilos in 4 weeks. Running has resumed, albeit in short and slow spurts. But damn running feels good. Still too early to say if my injuries are buried for good or if I will be able to muster enough resolve to run a full again but it's a start.
Primary goal right now is to get weight down, way down...before serious running can commence. Serious running would mean a 10K plus run which seems about 3 months away at best. Target is to shed another 10 kilos at least by March.
Primary goal right now is to get weight down, way down...before serious running can commence. Serious running would mean a 10K plus run which seems about 3 months away at best. Target is to shed another 10 kilos at least by March.