Abs Swims, Bikes and Runs

"I may not hear the Rocky theme song, or see the sunset anywhere, but for me, this may be a sort of conclusion. An understated, rainy-day-sneakers sort of conclusion. An anticlimax, if you will. But the long and the short of it is that this kind of conclusion fits who I am. I didn't start running because somebody asked me to become a runner. One day, out of the blue, I started to run. Simply because I wanted to." Murakami

Sunday, October 26, 2008

30 is the new 20

I am tired but satisfied. I had an ankle scare but ice and Voveran did the trick. I covered close to 30 K today in 3 hours with no walking or stopping except for when I bought a bottle of water around the 20 K mark.

Getting closer and closer each day...I have another 7 long runs left and I want the last 4 of these to be around the 38 K mark.

Oh and yes...Vaseline and clear plastic surgical tape work wonders. :)

posted by Abs @ 1:16 PM  

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